Putting Your Health And Happiness

First

Team HH Online Coaching

Our 6 Month Global Transformation Programme

Team HH Corporate Wellbeing

Looking After Employee’s Physical and Emotional Wellbeing

TeamHH

TeamHH

We are Team HH established in 2012 as Hodgson Fitness by Ryan and Elly Hodgson, we’ve been grateful to work with over 4,500 men and women since starting our online coaching programmes.

We offer holistic lifestyle coaching that has 6 pillars- Stress, Sleep Mindset, Habits, Nutrition and Activity. Our 6 pillar approach has helped us win multiple awards.
Our ethos is about being with our clients, every step of the way. Our clients set goals in 4 areas of their life to ensure they maintain balance that many other programmes out there often lack.

Why Work With Us?

Team HH has a dual meaning of Hodgson Health but also, perhaps more importantly, for what we are all about which is Health and Happiness because we believe that if you are happy and healthy, everything else will fall into place for you.

If you have questions about how to get your health and happiness journey started then book in your FREE strategy call or hit the messenger icon in the bottom right.

Award Winning Service

Holistic approach

Award Winning Service

Award Winning Service

Best Selling Authors

Public Speakers

Real-Life coaches (who are parents)

Industry Leading coaching

Awards We've Won

  • Best Weight Loss Service - Corporate LiveWire Innovation and Excellence Awards 2023

  • Lifestyle Coaching Specialist of The Year- Corporate LiveWire Innovation and Excellence Awards 2024

  • Lifestyle Coaching Specialist of The Year- Corporate LiveWire Innovation and Excellence Awards 2025

  • Corporate Wellbeing Business 2025 at the SME news 2025Business Elite Awards.

  • Best Health and Wellbeing Coach 2024 at the UK Business awards, Health and wellbeing Awards 2024

  • Global Recognition Award- Ryan Hodgson (Co-Founder) for Team HH online business growth at the Global Recognition Awards 2024

Client Testimonials

I started training with Elly 3 months ago after taking a year’s break from exercise. I had trained with the boys from Fit Body Bootcamp but give this up after suffering health problems.

Phyllis Bell, Finance

worker – 48

Since training with Elly I have gotten more confidence in wearing clothes I wouldn’t normally wear and I have confidence in going to the gym and training. I’ve become stronger and healthier since training with Elly.

Courtney O’connor, Leisure assistant – 19

I’d lost motivation in life and was struggling to stop the weight piling on. My lifestyle wasn’t the healthiest. I was socialising and drinking heavily most nights, which in turn would lead to the inevitable trip home via the curry house and then in the morning, I would be looking for carbs to try and pick myself up. I weighed 196lb on a 5’2″ frame and was a size 18.

Laura Story